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All Topics Health Top 10 Pieces Of Advice For Young People With Depression

Top 10 Pieces of Advice for Young People with Depression

1Don't commit suicide

2Go to an adult

3Take your diagnosis seriously

4Ignore people who say bad things about you

5Invest in healthy lifestyle changes

6Be compassionate with yourself

7Talk to God

8Accept help, even if you think you don't need it

9Think about people with worse lives

10Do something you like doing

11Don't do anything illegal

12Ask yourself questions about what you're thinking about yourself

13There's hope

14Hang around people that make you happy

15Do some cleaning to briefly take your mind off it

16Don't quit school

17Don't do drugs

18Don't drink alcohol

19Don't become a social justice warrior

20Draw or paint things to occupy your mind

21Write about your feelings in a journal or diary

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Created: May 15, 2024
Topic: Health