Top 10 Pieces of Advice for Young People with Depression
Top 10 Pieces of Advice for Young People with Depression: 21 items ranked by popular vote. Browse more in Health.
📊 21 items
🗳️ 0 votes
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#1
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Don't commit suicide
#2
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Go to an adult
#3
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Take your diagnosis seriously
#4
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Ignore people who say bad things about you
#5
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Invest in healthy lifestyle changes
#6
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Be compassionate with yourself
#7
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Talk to God
#8
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Accept help, even if you think you don't need it
#9
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Think about people with worse lives
#10
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Do something you like doing
#11
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Don't do anything illegal
#12
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Ask yourself questions about what you're thinking about yourself
#13
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There's hope
#14
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Hang around people that make you happy
#15
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Do some cleaning to briefly take your mind off it
#16
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Don't quit school
#17
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Don't do drugs
#18
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Don't drink alcohol
#19
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Don't become a social justice warrior
#20
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Draw or paint things to occupy your mind
#21
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Write about your feelings in a journal or diary
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