Top Ten Ways to Control Internet Addiction
Top Ten Ways to Control Internet Addiction: 11 items ranked by popular vote. Browse more in Health.
📊 11 items
🗳️ 0 votes
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#1
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Try cutting out social media
#2
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Consider doing other activities
#3
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Get a "dumb" phone
#4
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Keep your phone away from your bed
#5
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Download limiting extensions
#6
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Track your Internet usage
#7
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Limit notifications
#8
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Schedule your internet usage
#9
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Explore the outdoors
#10
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Reach out to a support group
#11
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Seek a therapist
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